请问这可靠: 每天限量：燕麦 1/4 cup，切片面包 1

cabbage=白菜？

请问这可靠吗：
http://en.sunningview.com/article/138240
Eat the more nutritious? Beware not eat 14 kinds of food
oatmeal
Recommended daily intake: 1/4 cup
slices of bread
Recommended daily intake: 1
......

参看 http://en.sunningview.com/
‘According to the "ELLE" magazine website reported that the US Food and Drug Administration (FDA)’